Our Awesome Port Tower CrossFit Coaches

2016/11/03

Our Awesome Port Tower CrossFit Coaches


With a passion for all things Strength and Conditioning Keith enjoys working with athletes of all levels to help them discover their potential. Having gained experience from boxes all around the world including Reebok CrossFit Roppongi, Chikara CrossFit, and Flatirons CrossFit and amassing knowledge from the CrossFit Gymnastics, Strongman, and Endurance seminars as well as holding his CrossFit Level 2 coach certification he is confident he can help you achieve your goals. He enjoys hanging out with his newborn daughter and competing in Fitness competitions across Asia.



Having gained numerous accolades throughout a long career in Judo, Maiko is well versed in many aspects of coaching and athletics. As a new mother, her focus is on health and function and enjoys spending time cooking and dreaming up new recipes that fuel fitness. She is responsible for much of the admin at the box but also moonlights as a translator for the Level 1 seminars all across Japan. She looks forward to growing a great fitness based community in Kobe!



Also no matter where you work out be nice and remember to “Thank Your Coach.” (video from CrossFit.com)


Want to begin your fitness journey with our expert coaches? Fill Out Our Form and our awesome Port Tower CrossFit Coaches will reach out to get you started!

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